Live Yoga & Strength Daily Group Classes
Advance your Asana practice. Build Strength. Feel Calm and Energetic like never before!
Deepen your Yoga Practice
Doing yoga for a while? Come deepen your practice with us!
Get Stronger with Strength Training
Strength training is the most effective way to build muscle mass after age 40, especially for women. Feel strong, confident, and conquer the world!
Our users have found relief from back pain, leg pain, wrist pain, postural issues, weight imbalances, incontinence, pre-menopause, post-partum issues, age related decline, menstruation issues, mood swings, anxiety, anger and more…
Love for Eka’s Classes
“I absolutely loved Eka’s yoga classes! ... With their support, I was able to heal my chronic backache and gain a lot more flexibility overall.”
– Priya S.
“The strength sessions are just what I needed to feel stronger and more confident.”
– Aarti N.
“There’s a calm and joy in Eka’s classes that I haven’t found elsewhere.”
– Neha M.
Class Timings (IST)
- 6:00 AM – Mon-Fri
- 8:00 AM – Mon-Sat
- 6:00 PM – Mon-Fri
If you don’t see a slot that works for you, WhatsApp us and we will be happy to add one.
Three-Month Pricing
Beginner Yoga + Cardio
- Daily Classes
- Three times a week at each time slot
- Max group of 25
- Personal Attention
₹5400 / three months
Yoga + Cardio + Strength
- Daily Classes
- Train with resistance band and weights
- Slow and safe progression
- Max group of 25
₹8400 / three months
Meet Your Teachers
Priyanka Jain
Priyanka is the founder of Eka, and she is a certified 200 hours yoga trainer. With Eka in the last five years Priyanka has impacted lives of more than 10,000 students with uniquely designed programs for anxiety, grounding, strength and power. Prior Eka, Priyanka studied at IIT Bombay and has worked as a senior member in the consulting industry.
Geetha Lakshman
Geetha is a certified 500 hours yoga trainer and therapist, certified nutritionist and sound healer. She is a passionate yoga instructor with more than ten years of experience and has worked with several yoga studios in Bangalore. She has hand holded hundreds of students into transformation with her yoga and nutrition plans.
Lalithashree Rajesh
Lalitha is a yoga and meditation teacher with over 15 years of practice. She is a regular Vipassana practitioner, and completed an RYT200 certification and more recently a Yin Yoga teacher training. In addition to regular asana, pranayama and meditation classes, she also takes classes for a group of adults with special needs..
We Are Committed to Your Progress!
Adding two days of strength training will make a world of difference to your body and your yoga practice. Hold yoga asanas longer and fast-track your fitness.
Why People Choose Our Classes Over Others
- Our teachers invest in their growth: ...
- The goal is to be SWASTHA – healthy AND happy: ...
- Our classes are small: ...